With the holidays hitting us full force now, people are going to approach the New Year with resolutions. Typically, those resolutions are related to health and as any gym goer knows, the New Year brings more people into the fitness industry looking to be healthier for the up and coming year. And as someone who wants to become healthier, there are a few things to consider when approaching this new resolution.
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AuthorStrength Athlete. Archives
January 2020
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